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Counselling & Psychotherapy Massage

COUNSELLING 

 We all traverse times in our lives when we may need someone to come and sit beside us, to hear our story, witness our discomfort, and in time celebrate with us as we begin to feel more grounded and whole. 

Counselling & psychotherapy can be that modality.  I do not come with a goal or expectation of you. My desire is that you come to find your own centre, find your own answers, and feel safe, and be able to explore your story alongside me.  

Therapy is totally confidential, and all of you is welcome to the space. I can support you through any issues presenting in your life whether they are from your past, present, or future.

 

"Life itself is the most wonderful fairytale"

Hans Christian Andersen

 

 

Free Discovery Call

THE WORK 

 Our work begins with you, with your experience, I am interested in how you experience and interact with the world. Your story is your own, I am not here to cast judgement on your life but to enter with you into your inner world.  I am here to sit beside you, as you explore your inner reality, offering to you a reflection of what you share with me.

There are no rights or wrongs, no ‘fix you’ type solutions, just a space for you to be curious about yourself. Allowing you to untangle those tangled threads, and bringing you back towards yourself. The therapeutic process can at times feel uncomfortable, but all of you is welcome, especially the uncomfortable parts. Ultimately I believe you have the power to heal, the capacity to feel whole, and overcome any present challenges!

As an integrative practitioner, my practice is informed by existential, psychoanalytic, and humanistic theory. I also draw on my years of training and work in yoga, massage, and holistic health. While knowing your experience is completely individual to you, there is no one-size-fits-all way of working. My work is also informed by Jungian psychology, as this has been the process of my own therapeutic journey.

I work online with clients throughout UK & Europe, and in person in Haute-Vienne (87), France. 

I offer a 20-minute discovery call, no obligation, and no fee, to see if we want to begin the work together.

“In our modern times, we have moved away from connection with our bodymind - in its true sense. Our busy lives lead us to develop poor postural and mental habits, which in turn develop into discomfort, distortion, and pain within the body and psyche.”

“Working with Iysha has been profoundly impactful in my journey toward understanding and embracing my racial identity. Her sensitivity, insight, and patience allowed me to delve into deeply complex emotions and questions I hadn’t been able to explore on my own. She provided a safe and nurturing space for me to unpack generational trauma and examine my experiences of race .”
R.M.

“Over the past 18 months, Iysha has been an incredible support as I navigated one of the biggest  transitions of my life. Her steady presence, insight, encouragement, and challenge allowed me to feel grounded even when everything around me seemed uncertain.”

L.O.